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R U OK?Day Resources

2021 resources including; posters, social media, presentations and conversation starters are available to download following the links below.

Digital Toolkit - includes all the information you need to help you plan a successful Rail R U OK?Day, including a check-list, suggested content (emails, social media blurbs, etc) key messages for every audience, and event ideas to get you started with the planning process.

Webinars - make a diary note and circulate an invite to your team to join our free webinars.

  • Workplace Wellbeing - there's more to say after RUOK? | 29 April 2021 @ 12noon (EST) | Hosted by ARA & TrackSAFE with guests Katherine Newton (CEO, R U OK?) and Justin Geange (Mates in Construction, R UO K? Community Ambassador)

'How To Ask' Booklet - supports people asking the important question, RUOK? and what to do if someone is in fact not ok. 

Animated video - a great 50sec video with tips on how to help a colleague.

Promo Flyer - a one pager with key highlights for this year's Rail R U OK?Day.

Posters - print and display solo or as a set. Each link below includes 4 x different messages, including co-branding options.  

Email signatures - be sure to update your email signature with a reminder of this year's date.

Social media - share on social media to promote this year's event.

Website - in addition to the social tiles above, these banners can be used across digital. 

Conversation Bingo - a great activity to get the conversation flowing this Rail R U OK?Day.

Chat RUOKlette - an opportunity to get to know your colleagues via an online chat.

Presentation - you can feel confident hosting an information session using these slides and talking points.

Online background banner - a branded background banner for online presentations and catch-ups.

2021 RESOURCES DOWNLOAD ALL (Select to download ZIP folder of all resources listed above).