Rail R U OK? ANY DAY

It is an undisputed fact that regular, meaningful conversations can make a difference in our industry & help our workmates.

When we genuinely ask, ‘are you OK?’ & are prepared to talk with your workmates about how they’re feeling & what’s going on in their life, we can help someone who might be struggling feel connected & supported, long before they’re in crisis.

Resources: Catch up on our 2025 theme & resources via our recent briefing session here.

Calling all Champions: Keep up to date & get on board as a Workplace Champion, email hsteele@tracksafefoundation.com.au

If you or someone you know needs support with mental health or wellbeing, we encourage you to contact the appropriate support service provider as shown below. If you are concerned for your safety or the safety of others, seek immediate assistance by calling 000 or 111 (in NZ).

LIFELINE | 13 11 14 lifeline.org.au  
SUICIDE CALLBACK SERVICE | 1300 65 946 suicidecallbackservice.org.au
BEYOND BLUE | 1300 22 4636 beyondblue.org.au
MENSLINE | 1300 78 9978 mensline.org.au
PARENTS BEYOND BREAKUP 1300 853 437 parentsbeyondbreakup.com