Rail R U OK? ANY DAY

When we genuinely ask, ‘are you OK?’ & are prepared to talk with your workmates about how they’re feeling & what’s going on in their life, we can help someone who might be struggling feel connected & supported, long before they’re in crisis.

2026 THEME/RESOURCES LAUNCH: Join us for an online session launching this year’s theme and resources:

When: Wednesday 18th February 12.30-1.15 (AEDT)

During this session, \we will speak with some of our Rail R U OK? advocates from industry, as they share their experiences and learnings on all things R U OK? And how you can help make this year our biggest yet!

To join: email hsteele@tracksafefoundation.com.au for details.

MERCHANDISE: Get in early with your orders using DISCOUNT CODE: RAILRUOK26

The code will give you a 10% discount, and can be used once per person from now til Rail R U OK? Day.

Order directly via https://store.ruok.org.au/

If you or someone you know needs support with mental health or wellbeing, we encourage you to contact the appropriate support service provider as shown below. If you are concerned for your safety or the safety of others, seek immediate assistance by calling 000 or 111 (in NZ).

LIFELINE | 13 11 14 lifeline.org.au  
SUICIDE CALLBACK SERVICE | 1300 65 946 suicidecallbackservice.org.au
BEYOND BLUE | 1300 22 4636 beyondblue.org.au
MENSLINE | 1300 78 9978 mensline.org.au
PARENTS BEYOND BREAKUP 1300 853 437 parentsbeyondbreakup.com