Information Hub

The following sample of resources and short courses can help you build knowledge and skills to safely and effectively support friends, family and colleagues.

This review of the academic literature identifies practical ways to support the mental health and wellbeing of employees.

These guides provide step-by-step guidance to achieve mentally healthy workplaces during COVID-19

Mental illness is a complex issue and the language used when talking about it can change misconcpetions, challenge myths and demystify negative stereotypes. It can alleviate harm for the vulnerable.

Taking actions that build and maintain the mental wellbeing of people at work is good for everyone. This easy tool helps develop a strategy for your workplace.

The Commission made 65 recommendations, including some of relevance to the rail industry.

Mental Health First Aid is an internationally recognised mental health course delivered by accredited trainers.

This toolkit provides ideas for mental health awareness activities at train stations.

Psychological first aid is a support activity that helps people affected by an emergency, disaster or traumatic event. It aims to reduce initial distress, meet current needs, promote flexible coping and encourage adjustment.

This review of the academic literature identifies practical ways to support the mental health and wellbeing of employees.