Loss is an inevitable human experience. Many of us carry grief as a result, and it impacts our everyday lives. Yet it is a subject that people avoid as it can be uncomfortable and distressing to talk about, especially for men. Mens’ Health Week is a great chance to shed light on this difficult but important topic. National not-for-profit Griefline brings us this webinar that destigmatises and normalises the grief experience for men.
A recording of this session is available here.
A copy of the presentation is available here.
Along with information and tips, Griefline presenter Bryan Petheram offers thought-provoking questions that participants can take away to reflect on and answer, to gain understanding of their individual experiences and find healing. What you’ll learn:
- The fundamentals of grief and loss.
- How grief impacts the brain and the body.
- Differences in grieving styles.
- How grief affects men, in particular.
- Support options for men.
- Healthy coping strategies.
- Self-reflection prompts and exercises.