Webinars
TrackSAFE Webinar

Mental health & wellbeing (10 April 2024)

Leading into Rail R U OK? on 18 April 2024, our webinar on mental health and wellbeing was hosted by Psychologist Scott Whiteway, and focussed on;

  • recognising the signs of mental health challenges in yourself and others;
  • exploring how to cultivate a mentally healthy lifestyle with essential tools for early intervention;
  • and gaining practical strategies for offering effective support to those facing adversity, fostering resilience and empathy in navigating difficult situations.

RECORDING AVAILABLE HERE

With thanks to our corporate supporters rt health, the first registered health fund in Australia. Started in 1889 by railway workers at Sydney’s Eveleigh Workshops, the fund eventually extended eligibility to all transport and energy workers. Now a division of HCF, rt health continues to focus on the health needs of rail, transport and energy workers.

Meet the Speakers

Scott Whiteway is a Psychologist with over 20 years of experience, including over 10 years of organisational work providing coaching, consultancy and training to a broad range of organisations.  Scott works to equip managers and employees to develop the knowledge, mindset and EQ to perform at their best in both their work environment and personal lives.  Scott runs interactive workshops and adjusts readily to the culture of organisations, presenting successfully to white collar and blue collar environments including large corporates, health, transport, energy, mining, government, accounting and law firms.

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