Leading into Rail R U OK? on 18 April 2024, our webinar on mental health and wellbeing was hosted by Psychologist Scott Whiteway, and focussed on;
- recognising the signs of mental health challenges in yourself and others;
- exploring how to cultivate a mentally healthy lifestyle with essential tools for early intervention;
- and gaining practical strategies for offering effective support to those facing adversity, fostering resilience and empathy in navigating difficult situations.
With thanks to our corporate supporters rt health, the first registered health fund in Australia. Started in 1889 by railway workers at Sydney’s Eveleigh Workshops, the fund eventually extended eligibility to all transport and energy workers. Now a division of HCF, rt health continues to focus on the health needs of rail, transport and energy workers.