As part of National Mental Health Awareness Month, TrackSAFE Executive Director, Heather Neil caught up with Mostapha Kourouche – Health & Safety Partner at Transport for NSW and long-time RUOK? Community Ambassador.
This session focused on refreshing the wellbeing toolbox of the rail workforce with ideas to help:
- overcome misinformation and anxiety,
- identify how reach out to your networks for support and feel confident about changes to your work arrangements and
- tips for re-engaging with people outside your family bubble.