Retirement, in particular, represents a major life transition that can bring both anticipated and unexpected challenges. For many people, especially men, retirement can evoke feelings of grief and loss. This might include the loss of a career, a structured routine, professional identity, physical abilities, and workplace friendships. These experiences can leave individuals feeling isolated, overwhelmed, and unsure of how to move forward. Without the right knowledge and tools, it can be difficult to cope with these changes or support others effectively.
The Australasian Railway Association reports 35 per cent of the Australian rail workforce will retire by 2035. More than a third of the entire rail workforce is aged over 50 years, and one in 10 aged over 60.
This webinar focused on understanding and navigating the challenges of retirement. The webinar provides insights into the emotional and psychological impacts of this life stage, practical strategies for building resilience and finding new purpose, and tools for coping in both your personal and professional life.
The webinar explores how to support others transitioning to retirement – including what to say, what to avoid, and how to foster a supportive and empathetic environment. You’ll leave equipped with practical tips and access to resources to help yourself and others through this significant transition.
This webinar coincided with Men’s Health Week 15-21 June 2026. The week coincides with Men’s Health Month and focuses on heightening awareness of preventable health issues, promoting regular check-ups, and fostering open discussions about physical and mental wellbeing.
