Become a picture of health!

A key part of workplace safety includes our own physical and mental health.

Please schedule some time during this year’s Rail Safety Week to join our FREE webinar, ‘Become a picture of health’. This webinar is proudly hosted by TrackSAFE Foundation’s Corporate Supporters, rt health.

This presentation introduces, discusses and enables each participant to tangibly measure the lifestyle factors that are determining their health, including smoking, nutrition, alcohol, physical activity, stress, obesity, tiredness. 

The presentation will help participants understand the true nature and magnitude of any risks to their health, walking away motivated to make lifestyle changes to meet their desired needs and a clear understanding of what changes they can make.

View recording here.

rt health was the first registered health fund in Australia. Started in 1889 by railway workers at Sydney’s Eveleigh Workshops, the fund eventually extended eligibility to all transport and energy workers. Now a division of HCF, rt health continues to focus on the health needs of rail, transport and energy workers.

Meet the Speakers

Dr Trent Watson is the CEO and principal consultant at Ethos Health, a multidisciplinary health and safety business based in Newcastle with a purpose to keep people healthy, happy and safe. Trent completed his undergraduate studies and PhD in nutrition and dietetics at the University of Newcastle and has over 20 years of consulting experience that ranges from individuals, television programs, local and international workplaces, national sporting teams, health insurers and industry bodies.

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