Can the things we eat influence our risk for depression & can dietary changes potentially improve our mental health?
Nicole Dynan – Dietitian, founder & Director of The Good Nutrition Co. discusses the relationship between Food & Mood and shares insights into the power of food & the science of gut health, with practical tips to improving our mood through food.
Download your free copy of The Good Nutrition Company 30-Plants-in-7-days e-book.
NOTE: this recording will be available until 530 (EDST) Friday 4 March 2022.