The relationship between food & mood – 16 February 2022

Can the things we eat influence our risk for depression & can dietary changes potentially improve our mental health?

Nicole Dynan – Dietitian, founder & Director of The Good Nutrition Co. discusses the relationship between Food & Mood and shares insights into the power of food & the science of gut health, with practical tips to improving our mood through food.

Download your free copy of The Good Nutrition Company 30-Plants-in-7-days e-book.

NOTE: this recording will be available until 530 (EDST) Friday 4 March 2022.

Meet the Speakers

Nicole Dynan is an Accredited Practising Dietitian, Accredited Sports Dietitian & the Founder & Director of The Good Nutrition Co.  Nicole was inspired to start The Good Nutrition Co. after she came to understand the unique health challenges faced by people working in the corporate environment, having worked for a large pharmaceutical company for many years. When Nicole established the business eight years ago, she had a simple goal: To help busy people eat and perform at their best. The Good Nutrition Co. is now recognised as one of Australia’s largest telehealth nutrition providers. Having consulted to over 30,000 individuals, the team of Accredited Practising Dietitians have expertise across a range of areas including general healthy eating, medical nutrition therapy, weight management, women’s health, men’s health, family nutrition, gut health and food intolerance & lifestyle & sports nutrition. Nicole is a guest lecturer for The University of Sydney, The University of NSW & media spokesperson for Dietitians Australia.

Join the conversation

If you’d like to subscribe to our conversations and webinars,
simply add your details below